Football: Juniors 

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The aim of the Henley Sports Academy is to assist student athletes in their sporting and academic pathways. Students have two 80-minute and one 50-minute lessons per week over the school year.  The Football Academy focus for each term includes:

Term 1

Theory focus: Fitness analysis, individual goal setting and nutrition.

Practical focus: Strength and conditioning, game sense and fundamentals.

Term 2

Theory focus: Technique analysis and Growing with Gratitude.

Practical focus: Competitive preparation.

Term 3

Theory focus: Coaching experience.

Practical focus: Competition preparation.

Term 4

Theory focus: Game analysis.

Practical focus: Specific individual development.