Football: Girls 

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The aim of the Henley Sports Academy is to assist student athletes in their sporting and academic pathways. Students have two 80-minute and one 50-minute lessons per week over the school year.  The Football Academy caters for female students in Years 7, 8 and 9. The focus for each term includes:

Term 1

Theory focus: Fitness analysis, individual goal setting and nutrition.

Practical focus: Fundamental skills and skill progression, game sense and structure, individual and group strength and conditioning programs.

Term 2

Theory focus: Sport psychology and umpiring accreditation 

Practical focus: Competitive preparation, game sense and structure and Victor Harbor Exchange.

Term 3

Theory focus: Technique analysis, sport psychology and individual performance analysis.

Practical focus: Competition preparation.

Term 4

Theory focus: Performance presentation.

Practical focus: Specific individual development preparation, fundamental skills andskill progression.